Virginia Beach Pilates offers a combination of private instruction, semi-private lessons as well as small group Tower/mat classes designed to meet the needs of individuals at any stage of life and fitness level.
One-on-one fully customized just for you. We tailor your program to meet your individual goals and match your skill level.
Duet or trio lessons
Specifically designed for two or three students with similar experience and skills.
Open to all skill levels
We focus on mat exercises and the principals of Pilates, while enjoying the benefit of some work on the springs.